I saw this recipe ages ago, and while I was intrigued, I was also totally skeptical…a delicious baked good without butter or oil or flour??? So when I was doing some cooking for a paleo-eating friend of mine, it was the perfect excuse to try out these muffins, and holy delicious, Batman! These are awesome!Read more
This recipe is an oldie but a goodie. This was one of my grandma’s standby recipes, a total classic. However, since she passed away in 2007 my mom has refused to make it, convinced that her version never turns out as good as Grandma’s did. So I have taken up the potato salad making, becauseRead more
March 31st was a special day. Not only was it Easter, but it was also my cousin’s 9th birthday! (If you’re really paying attention, you may be thinking, ‘didn’t your cousin turn 9 last month?’, and you’d be right. Lucky me, I have two cousins just a month apart in age on either side ofRead more
This was my contribution to our Easter Sunday potluck breakfast at church. I saved this recipe from Cooking Light over a year ago, and have been eagerly awaiting a chance to make it. It was definitely worth the wait! I absolutely loved this! I’m a huge fan of grapefruit, so I was excited to seeRead more
I’m trying to use my slow cooker more, so when I saw this recipe I thought I’d give it a try. I had to make a few substitutions based on what I had on hand, but despite the change in the recipe, I was really pleased with the results. Since I used chicken tenders insteadRead more
I’m so glad these salmon cakes turned out well! While I’m a fan of canned tuna, I have to confess that other canned fishes kind of creep me out. But since I trust Prevention RD to have a good recipe, and have been wanting to try to eat more fish, I knew I wanted toRead more
I got this idea from something I saw on Pinterest, and loved the concept of mixing up the idea of nachos for something fresher. This is kind of an assembled meze plate. Meze is a bunch of small plates typically served in Mediterranean, Middle East and Balkans (according to Wikipedia). The benefit of a mealRead more
Falafel are great. They’re a wonderful vegan option (I was surprised to learn they don’t even use egg to bind them). They’re super flavorful, have a nice texture and are a great compliment to other delicious foods. I’ve always thought of falafel as being rather fussy and something better ordered out than made at home.Read more
So as the first few days of warmer weather are fighting through the cold weeks, it gets a little easier to think about eating cold salads. However, if you’re still snow bound, maybe the bright colors and flavors in this cabbage slaw will be able to tempt you into eating like spring has arrived. I’mRead more
As I may have mentioned before, I’m a fan of dips. I think they’re a great food to take to work, and I love that they can get me to eat a whole pile of veggies without being a salad. Bonus points if the dip is healthy, so clearly hummus is a top contender. HummusRead more