Another presentation I gave a few weeks ago focused on myth busting. There’s unfortunately a ton of nutrition myths and misinformation making the world of nutrition very confusing. In this video I talk about some of the common misconceptions that I commonly hear about at work. While some of these are more focused on cancer,Read more
As you may have guessed, I follow a lot of food blogs. While I used to use google reader back in the day, when that was no longer an option, I switched to bloglovin. Bloglovin allows you to keep track and follow blogs all in one place. I find it extremely helpful to cut downRead more
The official start of summer totally passed me by! But now that I’m done with my summer chemistry class I’m settling into the summer and thinking about all the things I want to do in the next two months. I will hopefully be spending more time cooking delicious things and more time on my blog.Read more
I hope you all had a wonderful Thanksgiving, or a wonderful Thursday. We had a fantastic time with family yesterday and today. Today is all about relaxing and taking it easy. Got to rest my dishpan hands! So last year I did a Holiday Gift Guide with recommendations for any cooks on your holiday shoppingRead more
It’s time for another Carroll Cafe! This is the last one for the summer and we’ll be back in the fall. Check out previous Carroll Cafe menus here. This month I’ll be serving: Lebanese Inspired Chickpea Salad French Silk Pie Bars Strawberry and Cream Brown Sugar Cookies Rhubarb Berry Crisp So I hope you’ll comeRead more
Today is a very exciting day for me! I got my first CSA box! I have been eagerly awaiting the arrival of this CSA box all week, it’s been like the countdown to Christmas. I’ve been interested in doing a Community Supported Agriculture share for several years, but it never seemed like a good timeRead more
Two years ago I finally got up the gumption to start a food blog…332 recipes later, and I’m still going! This has been a busy year for A Seat at the Table…the blog got a makeover as I switched from wordpress.com to my own domain, my kitchen got a facelift, I started taking classes toRead more
It’s officially the first day of winter…ironic since it’s about 70 degrees in DC today. Can you believe how fast time is flying by? I can’t believe it’s almost the end of 2013! I still find myself almost writing 2012 when I write the date. Well I’m sure everyone is busy this holiday season, soRead more
Hope you had a lovely Thanksgiving full of good food, family and friends! Now that my favorite holiday has passed we can turn our attention to the next one that is rapidly approaching….Christmas! If you have a special someone who’s into cooking, or trying to get more into cooking, then read on for my favoriteRead more
If you happen to be in the DC area this Friday, October 11, and are looking for something to do, come check out Carroll Cafe. I’ll be there selling some baked goods! There will be: Pumpkin Pie Cupcakes with Cream Cheese Frosting Fall Harvest Cookies Caramel Apple Cookies Cinnamon Sugar Zucchini Cake Oreo Cheesecake BarsRead more