This purple people eater is a delicious summer-time treat.  It’s crazy hot in the DC area now, so flavorful, nutrient-dense drinks are super appealing.  I used the blackberries Mom and I picked last week (in the rain…so much more pleasant than roasting in the sun).  This is also a great use of bananas that are getting a little too spotty for eating (not ready to make a smoothie when the bananas are?  Peel them and store in a airtight container in bite size pieces for later).  The more spots the sweeter the banana, which works well with the tart berries.  I also added plain Greek yogurt for calcium (twice as much as regular yogurt), and it adds extra creaminess.  I was going to add some frozen spinach as well, but I’m out.  A dash of milk helps it all blend together into thick, creamy, summer-time bliss.  Stay cool.

Blackberry Banana Smoothie

Serves 2

• 1 1/2 cups blackberries
• 1 ripe banana
• 1/3 cup Greek yogurt
• 1/4 cup milk (or until desired consistency)
• honey (optional)

Add all ingredients to a blender, and blend until smooth.  Taste and add honey if needed.